April 16, 2019

Roadmap for Fibromyalgia Treatment

It is important to diagnose the disease in fibromyalgia. Diagnosis is important both to confirm the presence of the disease and to know the steps to […]
April 15, 2019

Treatment for Migraines

Migraine treatment has three main areas: medical treatment, control of triggers and assistive methods. Medical treatment: Medical treatment is an important part of migraine treatment. However, […]
April 14, 2019

Magnesium and Migraine

Magnesium supplementation -independent of the relative serum magnesium levels-, reduces both the frequency and severity of migraine and fibromyalgia pain. Magnesium supplementation works in several ways: […]
April 13, 2019

21 Natural Ways to tackle Fibromyalgia

First, I recommend that you go to your doctor and get exmanined, have blood tests and get a prescription. While under the control of your physician, […]
March 17, 2019

Burnt out Syndrome

The burn out or burnt out syndrome is characterized by excessive emotional fatigue resulting from overworking and chronic stress. Consequently the patient can’t function or work […]
March 17, 2019

The cons of sitting too long

We are the descendants of 2 million year old human beings. Our genes have changed since our ancestors started their outbond voyage out of Africa. Mankind […]
March 17, 2019

23 ways to a happier life

Can happiness have anything to do with what you eat and what you drink? With what you do? With what you don’t do? We can bring […]
March 17, 2019

Tips to become healthier, more efficient, and pain-free at work

You already know a lot of the things I have written below, but placing one foot after the other finishes marathons. Therefore, it sometimes helps to […]
March 17, 2019

Restless legs syndrome

Restless legs syndrome is a disease that cauese discomfort of the legs. This feeling of discomfort is described as tingling, itching, vibrating, ants crawling under ones […]
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